Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This is where deeper transformation happens.
We go beyond awareness and start working with the nervous system, subconscious patterns, and stored emotional responses. This is where neuroscience and holistic coaching meet.
Ideal For:
Ongoing self-sabotage
Emotional triggers that feel uncontrollable
Anxiety, overthinking, or stress patterns
Trauma-informed pattern work (non-clinical)
Women ready for deeper inner change
What We Work On:
Nervous system regulation tools
Mind-body awareness practices
Reframing subconscious belief systems
Emotional processing techniques
Building secure internal boundaries
Includes:
8 x 75-minute 1:1 sessions
Somatic and nervous system regulation tools
Customised mind-body exercises
Personalised integration plan
Ongoing support between sessions
Outcome:
You begin responding instead of reacting.
You feel grounded in your body.
You create boundaries without guilt.
You experience emotional stability and deeper self-trust.
This is where deeper transformation happens.
We go beyond awareness and start working with the nervous system, subconscious patterns, and stored emotional responses. This is where neuroscience and holistic coaching meet.
Ideal For:
Ongoing self-sabotage
Emotional triggers that feel uncontrollable
Anxiety, overthinking, or stress patterns
Trauma-informed pattern work (non-clinical)
Women ready for deeper inner change
What We Work On:
Nervous system regulation tools
Mind-body awareness practices
Reframing subconscious belief systems
Emotional processing techniques
Building secure internal boundaries
Includes:
8 x 75-minute 1:1 sessions
Somatic and nervous system regulation tools
Customised mind-body exercises
Personalised integration plan
Ongoing support between sessions
Outcome:
You begin responding instead of reacting.
You feel grounded in your body.
You create boundaries without guilt.
You experience emotional stability and deeper self-trust.